How can I get conditioned for MMA?
Posted by admin in
Mma on 10 30th, 2006 |
4 Comments
David asked: I tried a day of MMA conditioning. I puked twice, and I just couldn’t last. So I have been running 2 miles every other day. I’m not sure if it will work. But I just want to know if anyone can give me any helpfull tips. ThanksTrainFightWin.com - Free MMA Striking, Wrestling...