Double leg, single leg, high crotch (not trying to be rude, it’s a wrestling term), hip toss, shoulder throw (least common). Those are the most often that I see in any competition, male or female.
Some people will just pull guard / concede the takedown and work a submission from there.
Double leg, single leg, high crotch (not trying to be rude, it’s a wrestling term), hip toss, shoulder throw (least common). Those are the most often that I see in any competition, male or female.
Some people will just pull guard / concede the takedown and work a submission from there.
Good luck in the tournament!!