Physical Fitness Help ?
Posted by admin in
Fitness on 04 19th, 2008 |
No Comments
Johny boy1112 asked: Heres the thing. I like mixed martial arts and bodybuilding. Id like to do both but I’m assuming that each has its own level of fitness recommended to be at. MMA is more endurance, speed, etc. Bodybuilding is mainly strength and size. I currently weigh 154lbs. Im not scrony...