Physical Fitness Help ?

mma fitness
Johny boy1112 asked:


Heres the thing. I like mixed martial arts and bodybuilding. Id like to do both but I’m assuming that each has its own level of fitness recommended to be at. MMA is more endurance, speed, etc. Bodybuilding is mainly strength and size. I currently weigh 154lbs. Im not scrony in the arms or legs. I have fat around my abs but abs still show. Same with my chest. Here comes the questions. Would getting bigger effect me in MMA ( example: running, flips, kicking )? If not how many calories should I take in daily ( my diet is balanced so no worries I just need to know calorie intake )? Would Bodybuilding easily tire someone if they ran? Getting bigger I dont mean ahahahahnold big just hmm Vin diesel. If everything is no should I first cut down kill off all my remaining fat and then bulk? Tips and help plz nd thnx

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