You don’t have to have anyone,but, most people have around 5,Wanderlei Silva had someone watching what he eats,and giving him supplements,He also had a Muyi Thai coach(sorry for spelling there),A jit jitsu coach, a conditioning coach,and a sparing partner.
You don’t have to have anyone,but, most people have around 5,Wanderlei Silva had someone watching what he eats,and giving him supplements,He also had a Muyi Thai coach(sorry for spelling there),A jit jitsu coach, a conditioning coach,and a sparing partner.